Cream of Spinach n' Shrimp Over Pasta Recipe

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Cream of Spinach n' Shrimp Over Pasta
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Ingredients:

Directions:

  1. Substitute for shrimp (scallops, crab, lobster, clams, oysters, or mussels) or combine any or all for a great seafood dish.
  2. Combine with a salad and loaf of bread.
  3. Boil Pasta.
  4. Defrost but do not drain Spinach.
  5. In Saucepan, combine milk, water, butter, spinach & Knorr Cream of Spinach to a boil then reduce heat to low to keep warm.
  6. Add Parmesan Cheese and stir.
  7. Salt, pepper & tabasco to taste.
  8. When pasta is ready, add fully cooked seafood to sauce, then serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.49 Kcal (1488 kJ)
Calories from fat 178.38 Kcal
% Daily Value*
Total Fat 19.82g 30%
Cholesterol 132.97mg 44%
Sodium 727.64mg 30%
Potassium 485.17mg 10%
Total Carbs 15.03g 5%
Sugars 5.56g 22%
Dietary Fiber 1.42g 6%
Protein 29.18g 58%
Vitamin C 4.4mg 7%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 509.8mg 51%
Amount Per 100 g
Calories 129.93 Kcal (544 kJ)
Calories from fat 65.2 Kcal
% Daily Value*
Total Fat 7.24g 30%
Cholesterol 48.6mg 44%
Sodium 265.95mg 30%
Potassium 177.33mg 10%
Total Carbs 5.5g 5%
Sugars 2.03g 22%
Dietary Fiber 0.52g 6%
Protein 10.67g 58%
Vitamin C 1.6mg 7%
Vitamin A 0.2mg 17%
Iron 0.7mg 11%
Calcium 186.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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