Cream of Portabella Soup Recipe

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Cream of Portabella Soup
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Ingredients:

Directions:

  1. Heat 3 tablespoons of butter in a small saucepan over medium heat.
  2. Add the flour and stir constantly until a paste (roux) forms.
  3. Continue to stir and cook for another minute, until the flour is cooked.
  4. Remove from heat and set aside.
  5. Place the remaining 2 tablespoons of butter in a medium saucepan over medium heat Add the onion and sauté until golden, about 2 minutes.
  6. Add 2 tablespoons of water to the pan and the add the mushrooms.
  7. Salt lightly, reduce heat, and cover.
  8. Let the pan sit over the heat for about 10 minutes.
  9. Remove the lid and add the milk, cream, pepper and thyme.
  10. Increase the heat and bring almost to a boil- when bubbles form around the edge of pan Stirring, add all the butter-flour mixture to the milk.
  11. Add the marsala or sherry and stir with a whisk over medium heat until the soup thickens, 3-4 minutes Adjust for salt.
  12. Ladle the soup into bowls and sprinkle a little of the cheese over the top if desired Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.54 Kcal (1032 kJ)
Calories from fat 190.91 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 67.79mg 23%
Sodium 269.58mg 11%
Potassium 156.62mg 3%
Total Carbs 9.64g 3%
Sugars 3.66g 15%
Dietary Fiber 0.76g 3%
Protein 4.81g 10%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 158mg 16%
Amount Per 100 g
Calories 182.47 Kcal (764 kJ)
Calories from fat 141.3 Kcal
% Daily Value*
Total Fat 15.7g 33%
Cholesterol 50.17mg 23%
Sodium 199.52mg 11%
Potassium 115.92mg 3%
Total Carbs 7.14g 3%
Sugars 2.71g 15%
Dietary Fiber 0.56g 3%
Protein 3.56g 10%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 117mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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