Directions:
- Preheat oven to 350 degrees.
- Grease a 11x7 inch baking dish.
- Place potatoes in large saucepan.
- Cover with water and bring to a boil.
- Cook over medium-high heat for 3 to 4 minutes then drain.
- Set aside.
- Heat butter in same saucepan over medium heat.
- Add onion, stirring occasionally for 1 to 2 minutes or until onion is tender.
- Stir in flour, salt and pepper.
- Gradually stir in evaporated milk and water.
- Cook, stirring constantly, until mixture comes to a boil.
- Remove from heat.
- Arrange potatoes in prepared baking dish; pour milk mixture over potatoes.
- Sprinkle with cheese.
- Bake for 25 to 30 minutes or until potatoes are tender and cheese is light golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.65 Kcal (463 kJ) | ||
| Calories from fat | 57.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 18.13mg | 6% | |
| Sodium | 409.12mg | 17% | |
| Potassium | 130.07mg | 3% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 128.66 Kcal (539 kJ) | ||
| Calories from fat | 66.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 10% | |
|---|---|---|---|
| Cholesterol | 21.08mg | 6% | |
| Sodium | 475.73mg | 17% | |
| Potassium | 151.25mg | 3% | |
| Total Carbs | 11.57g | 3% | |
| Sugars | 2.09g | 7% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 4.26g | 7% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 2% | |
| Calcium | 110.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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