Cream of Mushroom Soup Recipe

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Ingredients:

Serving

3 leeks, finely sliced and rinsed
1 tbsp olive oil
4 potatoes, peeled and sliced
500 g chestnut mushrooms, cleaned and sliced
2 garlic cloves
1 tsp dried thyme
3 cups chicken stock
salt
pepper
1/2 cup double cream
90 g blue cheese, grated

Directions:

Heat the oil in a large pan.
Fry the leeks gently for 5 mins then add the garlic, thyme and salt and pepper, gently fry for another 5 minutes.
Par boil the potatoes for approximately 7 minutes.
Put the potatoes, leeks and mushrooms into the slow cooker.
Add the stock and cook on low for approx 7 hours.
Add cream and cheese 15 minutes before end of cooking time and turn cooker onto high.
Liquidise in a blender and check seasoning before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.29 Kcal (746 kJ)
Calories from fat	56.02 Kcal
		% Daily Value*
Total Fat	6.22g	10%
Cholesterol	11.43mg	4%
Sodium	328.26mg	14%
Potassium	406.45mg	9%
Total Carbs	21.83g	7%
Sugars	5.86g	23%
Dietary Fiber	2.68g	11%
Protein	7.09g	14%
Vitamin C	5.6mg	9%
Vitamin A	0.7mg	22%
Iron	1.5mg	8%
Calcium	107.4mg	11%

Amount Per 100 g
Calories	63.78 Kcal (267 kJ)
Calories from fat	20.04 Kcal
		% Daily Value*
Total Fat	2.23g	10%
Cholesterol	4.09mg	4%
Sodium	117.43mg	14%
Potassium	145.4mg	9%
Total Carbs	7.81g	7%
Sugars	2.1g	23%
Dietary Fiber	0.96g	11%
Protein	2.53g	14%
Vitamin C	2mg	9%
Vitamin A	0.2mg	22%
Iron	0.5mg	8%
Calcium	38.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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