Cream of Morel Mushroom Soup Recipe

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Cream of Morel Mushroom Soup
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Ingredients:

Directions:

  1. Cook onions and the celery in the olive oil. stir often till soft. Add Morel mushrooms and cook about 6 to 7 more minutes. Add Butter and slowly stir in the flour. Now add the chicken stock, salt and pepper. Bring to a low boil, reduce to a simmer and cook 10 to 15 more minutes. Add Heavy cream and continue to cook another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.88 Kcal (1055 kJ)
Calories from fat 200.99 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 57.7mg 19%
Sodium 394.35mg 16%
Potassium 332.93mg 7%
Total Carbs 10.92g 4%
Sugars 1.73g 7%
Dietary Fiber 2.45g 10%
Protein 4.42g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 7.1mg 40%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 158.83 Kcal (665 kJ)
Calories from fat 126.75 Kcal
% Daily Value*
Total Fat 14.08g 34%
Cholesterol 36.39mg 19%
Sodium 248.68mg 16%
Potassium 209.95mg 7%
Total Carbs 6.89g 4%
Sugars 1.09g 7%
Dietary Fiber 1.55g 10%
Protein 2.79g 9%
Vitamin C 0.5mg 1%
Iron 4.5mg 40%
Calcium 40.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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