Cream of Morel Mushroom Soup Recipe

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Ingredients:

Serving

1 lb morel
1 lemon , juice of
6 tbsp butter
2 tbsp onions, chopped
1 small garlic clove, chopped
salt
pepper
5 tbsp flour
4 1/2 cups beef stock
1/2 cup heavy cream

Directions:

Chop morels finely. Sprinkle with lemon juice.
Melt 1/3 of the butter in a pan and cook the onion and garlic in it until soft and yellow, but not brown.
Add morels and cook until juices are absorbed by the mushrooms.
Season to taste with salt and pepper.
Meanwhile, melt the remaining butter in a large saucepan. Stir in the flour then add hot stock, gradually, stirring constantly to avoid lumps.
Simmer 20 minutes.
Add the mushroom mixture and simmer an additional 10-15 minutes.
Correct seasonings. Take off heat and add cream. Serve hot.
(from The Curious Morel, and Basically Morels).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.36 Kcal (994 kJ)
Calories from fat	158.1 Kcal
		% Daily Value*
Total Fat	17.57g	27%
Cholesterol	44.23mg	15%
Sodium	551.95mg	23%
Potassium	690.06mg	15%
Total Carbs	14.98g	5%
Sugars	2.98g	12%
Dietary Fiber	3.5g	14%
Protein	7.36g	15%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	5%
Iron	9.7mg	54%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	77.67 Kcal (325 kJ)
Calories from fat	51.73 Kcal
		% Daily Value*
Total Fat	5.75g	27%
Cholesterol	14.47mg	15%
Sodium	180.6mg	23%
Potassium	225.79mg	15%
Total Carbs	4.9g	5%
Sugars	0.98g	12%
Dietary Fiber	1.14g	14%
Protein	2.41g	15%
Vitamin C	1.8mg	9%
Iron	3.2mg	54%
Calcium	27.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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