Directions:
- Melt butter and bouillon cubes in a saucepan. Sauté onions and fiddleheads for 10-12 minutes (fully cooked). Add milk and heat thoroughly; stir in cream and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.37 Kcal (609 kJ) | ||
| Calories from fat | 69.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 9% | |
| Sodium | 383.74mg | 16% | |
| Potassium | 471.59mg | 10% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 206.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 63.26 Kcal (265 kJ) | ||
| Calories from fat | 30.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 12% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 9% | |
| Sodium | 166.99mg | 16% | |
| Potassium | 205.22mg | 10% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 3.41g | 31% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 3.41g | 16% | |
| Vitamin C | 7.4mg | 28% | |
| Iron | 0.3mg | 3% | |
| Calcium | 89.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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