Directions:
- Soften cream cheese in medium bowl in microwave until mixable
- Add crab meat, onion, pepper flakes and salt
- Mix well until evenly blended
- Garnish with parsley and paprika
- Serve with a variety of crackers
- ~Or~
- Line molded pan with plastic wrap leaving ends long to remove
- Mix as directed above then spread into prepared pan
- Refrigerate to set
- Remove from mold by dipping pan side in hot water
- Garnish with parsley and paprika
- Place on serving platter with variety of crackers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.81 Kcal (221 kJ) | ||
| Calories from fat | 43.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 5% | |
| Sodium | 45.74mg | 2% | |
| Potassium | 39.83mg | 1% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 342.57 Kcal (1434 kJ) | ||
| Calories from fat | 281.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.24g | 7% | |
|---|---|---|---|
| Cholesterol | 101.08mg | 5% | |
| Sodium | 296.68mg | 2% | |
| Potassium | 258.32mg | 1% | |
| Total Carbs | 10.41g | 1% | |
| Sugars | 5.76g | 4% | |
| Dietary Fiber | 0.73g | 0% | |
| Protein | 6.24g | 2% | |
| Vitamin C | 6.1mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 110.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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