Italian Seasoning Mix Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Mix all ingredients together and store in airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.44 Kcal (48 kJ)
Calories from fat	0.36 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	293.3mg	12%
Potassium	39.13mg	1%
Total Carbs	2.74g	1%
Sugars	1.67g	7%
Dietary Fiber	0.37g	1%
Protein	0.28g	1%
Vitamin C	1.5mg	2%
Iron	0.3mg	2%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	280.37 Kcal (1174 kJ)
Calories from fat	8.86 Kcal
		% Daily Value*
Total Fat	0.98g	0%
Sodium	7190.54mg	12%
Potassium	959.43mg	1%
Total Carbs	67.09g	1%
Sugars	40.87g	7%
Dietary Fiber	9.17g	1%
Protein	6.93g	1%
Vitamin C	36.6mg	2%
Iron	8.6mg	2%
Calcium	372.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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