Directions:
- Drain corn and chop up green onions.
- Combine all ingredients.
- Heat in a microwaveable dish for 3 minutes on high or in a pot over medium heat until bubbly.
- My cousin prefers jalapenos to green onions. If you wish you can finely chop a jalapeno and substitue it for the green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.14 Kcal (42 kJ) | ||
| Calories from fat | 5.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 6.62mg | 0% | |
| Potassium | 11.98mg | 0% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 125.6 Kcal (526 kJ) | ||
| Calories from fat | 71.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 1% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 1% | |
| Sodium | 81.98mg | 0% | |
| Potassium | 148.46mg | 0% | |
| Total Carbs | 12.09g | 0% | |
| Sugars | 3.59g | 1% | |
| Dietary Fiber | 1.53g | 0% | |
| Protein | 3.11g | 1% | |
| Vitamin C | 5.3mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 40.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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