Directions:
- Place potatoes in a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and reserve the cooking liquid. Allow potatoes to cool until they can be handled.
- Boil cabbage and onion with the reserved potato water in a pot until softened, about 5 minutes. Drain.
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 2-quart casserole dish.
- Peel and cut potatoes into chunks; place in a large bowl.
- Mash skim milk and butter into potatoes until mixture is smooth.
- Stir drained cabbage and onion into potato mixture.
- Fold cream cheese, salt, and black pepper into potato mixture, stirring until the cream cheese melts.
- Pour potato mixture into prepared casserole dish.
- Bake in preheated oven until browned, 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.5 Kcal (798 kJ) | ||
| Calories from fat | 47.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 5% | |
| Sodium | 139.88mg | 6% | |
| Potassium | 617.71mg | 13% | |
| Total Carbs | 32.08g | 11% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 72.59 Kcal (304 kJ) | ||
| Calories from fat | 18.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 8% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 5% | |
| Sodium | 53.3mg | 6% | |
| Potassium | 235.36mg | 13% | |
| Total Carbs | 12.22g | 11% | |
| Sugars | 3.77g | 40% | |
| Dietary Fiber | 2.38g | 25% | |
| Protein | 1.8g | 9% | |
| Vitamin C | 11.9mg | 52% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 0.4mg | 6% | |
| Calcium | 53.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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