Directions:
- Boil a pot of water. While waiting for water to boil husk the corn. Cook corn for at least 20 minutes. Allow to cool for a minute or two. When ready to serve take a butter knife and spread on Mayo, then mustard and sprinkle with cheese. Use your own judgement.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1499.52 Kcal (6278 kJ) | ||
| Calories from fat | 153.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Sodium | 51.12mg | 2% | |
| Potassium | 3578.4mg | 76% | |
| Total Carbs | 357.84g | 119% | |
| Dietary Fiber | 34.08g | 136% | |
| Protein | 51.12g | 102% | |
| Vitamin C | 102.2mg | 170% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88 Kcal (368 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 26% | |
|---|---|---|---|
| Sodium | 3mg | 2% | |
| Potassium | 210mg | 76% | |
| Total Carbs | 21g | 119% | |
| Dietary Fiber | 2g | 136% | |
| Protein | 3g | 102% | |
| Vitamin C | 6mg | 170% | |
| Calcium | 4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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