Crazy Chicken Recipe

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Crazy Chicken
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Ingredients
4
Count
Nutrition
270
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place chicken in a glass or ceramic baking dish.
  3. Mix last 3 ingredients and pour over chicken.
  4. Marinate at least 2 hours in the refrigerator but no more than 24 hours.
  5. Bake until chicken is tender, approximately 1 1/2 hours.
  6. This recipe makes a delicious sauce for rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.49 Kcal (1132 kJ)
Calories from fat 72.01 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 139.24mg 46%
Sodium 1087.03mg 45%
Potassium 697.2mg 15%
Total Carbs 4.48g 1%
Sugars 0.82g 3%
Dietary Fiber 0.91g 4%
Protein 47.48g 95%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 15mg 1%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 29.2 Kcal
% Daily Value*
Total Fat 3.24g 12%
Cholesterol 56.46mg 46%
Sodium 440.75mg 45%
Potassium 282.69mg 15%
Total Carbs 1.82g 1%
Sugars 0.33g 3%
Dietary Fiber 0.37g 4%
Protein 19.25g 95%
Vitamin C 0.1mg 1%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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