Cranberry Sauce in the Raw Recipe

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Ingredients:

Serving

Directions:

In a blender, puree all ingredients except the cranberries. Add the cranberries last and pulse gently so they won’t turn to mush.
Pour into a pretty bowl and garnish with whole raw cranberries and a sprig of mint if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.16 Kcal (700 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	590.79mg	25%
Potassium	177.74mg	4%
Total Carbs	43.68g	15%
Sugars	36.85g	147%
Dietary Fiber	3.78g	15%
Protein	0.7g	1%
Vitamin C	22.3mg	37%
Iron	0.4mg	2%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	108.54 Kcal (454 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	383.63mg	25%
Potassium	115.41mg	4%
Total Carbs	28.36g	15%
Sugars	23.93g	147%
Dietary Fiber	2.46g	15%
Protein	0.45g	1%
Vitamin C	14.5mg	37%
Iron	0.2mg	2%
Calcium	28.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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