Yucatan Grilled Chicken Recipe

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Ingredients

Count

Nutrition

543

Calories

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Ingredients:

Serving

2 oranges juiced
2 limes juiced
2 lemons juiced
3 clove garlic minced
1 serrano or jalapeno pepper thinly sliced
1/2 tsp oregano minced
1 tbsp chile powder
1 tsp cumin
1/4 tsp cayenne
1/2 tsp salt
1 tsp grated orange rind (optional)
1/2 tsp grated lime rind (optional)
1/2 tsp grated lemon rind (optional)
2 lb chicken pieces

Directions:

Combine all marinade ingredients and pour into large ziplock bag.
Add chicken to bag, seal and coat pieces with marinade.
Place bag in fridge.
If using bone-in/skin-on pieces, marinate overnight.
If using boned chicken breasts, marinate no longer than 1-2 hours.
Remove chicken from marinade and grill (preferably over wood fire) til juices run clear when pricked with a fork.
Serve with avocado & tomato slices, warm, soft tortillas and a selection of salsas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.47 Kcal (2275 kJ)
Calories from fat	308.38 Kcal
		% Daily Value*
Total Fat	34.26g	53%
Cholesterol	205.44mg	68%
Sodium	453.59mg	19%
Potassium	662.11mg	14%
Total Carbs	16.34g	5%
Sugars	8.03g	32%
Dietary Fiber	3.64g	15%
Protein	42.53g	85%
Vitamin C	69mg	115%
Iron	3.4mg	19%
Calcium	82.3mg	8%

Amount Per 100 g
Calories	149.8 Kcal (627 kJ)
Calories from fat	85 Kcal
		% Daily Value*
Total Fat	9.44g	53%
Cholesterol	56.63mg	68%
Sodium	125.03mg	19%
Potassium	182.51mg	14%
Total Carbs	4.5g	5%
Sugars	2.21g	32%
Dietary Fiber	1g	15%
Protein	11.72g	85%
Vitamin C	19mg	115%
Iron	0.9mg	19%
Calcium	22.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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