Cranberry Sauce for Acorn Squash Recipe

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Cranberry Sauce for Acorn Squash
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Ingredients
6
Count
Nutrition
300
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. On a medium baking sheet, place the squash halves cut side up. Bake in the preheated oven 30 minutes, or until tender.
  3. In a medium saucepan, mix the brown sugar, white sugar and water. Bring to a boil, reduce heat and simmer 10 minutes.
  4. Mix the cranberries and port into the saucepan. Cook until the cranberriess begin to burst, about 5 minutes. Spoon the cranberries into the squash halves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.63 Kcal (1254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.16mg 1%
Potassium 817.89mg 17%
Total Carbs 68.49g 23%
Sugars 44.02g 176%
Dietary Fiber 4.66g 19%
Protein 2.16g 4%
Vitamin C 24.6mg 41%
Iron 2.4mg 14%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 88.36 Kcal (370 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.35mg 1%
Potassium 241.2mg 17%
Total Carbs 20.2g 23%
Sugars 12.98g 176%
Dietary Fiber 1.38g 19%
Protein 0.64g 4%
Vitamin C 7.3mg 41%
Iron 0.7mg 14%
Calcium 30.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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