Directions:
- In a medium pot, combine the cranberries, sugar and water. Stir to blend. Bring the mixture to a boil over medium heat. Reduce to a simmer and add the cinnamon stick, allspice and nutmeg. Stir to blend and simmer for an additional 5 to 7 minutes. Some of the cranberries will burst and some will remain whole. Add the orange juice and zest, stir and allow to cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1505.87 Kcal (6305 kJ) | ||
| Calories from fat | 21.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 9.99mg | 0% | |
| Potassium | 219.18mg | 5% | |
| Total Carbs | 394.27g | 131% | |
| Sugars | 353.36g | 1413% | |
| Dietary Fiber | 15.08g | 60% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 2.3mg | 13% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 283 Kcal (1185 kJ) | ||
| Calories from fat | 4.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 4% | |
|---|---|---|---|
| Sodium | 1.88mg | 0% | |
| Potassium | 41.19mg | 5% | |
| Total Carbs | 74.1g | 131% | |
| Sugars | 66.41g | 1413% | |
| Dietary Fiber | 2.83g | 60% | |
| Protein | 0.13g | 1% | |
| Vitamin C | 6.6mg | 58% | |
| Iron | 0.4mg | 13% | |
| Calcium | 11mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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