Directions:
- In a medium pot, combine the cranberries, sugar and water.
- Stir to blend.
- Bring the mixture to a boil over medium heat.
- Reduce to a simmer and add the cinnamon stick, allspice and nutmeg.
- Stir to blend and simmer for an additional 5 to 7 minutes. Some of the cranberries will burst and some will remain whole.
- Add the orange juice and zest, stir and allow to cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.47 Kcal (1576 kJ) | ||
| Calories from fat | 5.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 2.5mg | 0% | |
| Potassium | 54.79mg | 1% | |
| Total Carbs | 98.57g | 33% | |
| Sugars | 88.34g | 353% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 283 Kcal (1185 kJ) | ||
| Calories from fat | 4.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 1.88mg | 0% | |
| Potassium | 41.19mg | 1% | |
| Total Carbs | 74.1g | 33% | |
| Sugars | 66.41g | 353% | |
| Dietary Fiber | 2.83g | 15% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 6.6mg | 15% | |
| Iron | 0.4mg | 3% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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