Cranberry Salad Recipe

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Cranberry Salad
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Ingredients
8
Count
Nutrition
480
Calories
Total time
30
Minutes
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Ingredients:

  • 2 (12 oz) bags cranberries
  • 2 medium oranges
  • 2 medium gala apples
  • 1 (20 oz) can crushed pineapple
  • 2 (3 oz) boxes cranberry jello gelatin
  • 2 cups sugar

Directions:

  1. In a large mixing bowl, dissolve sugar and Jell-O in 2 cups boiling water.
  2. Add to the Jell-O mixture the juice (including pulp) of both oranges, the zest of one orange, chopped nuts, and the entire can of crushed pineapple.
  3. Shred apples (cored and quartered, leave skin) and cranberries. Add to Jell-O.
  4. Mix well; Chill overnight or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.46 Kcal (2012 kJ)
Calories from fat 262.63 Kcal
% Daily Value*
Total Fat 29.18g 45%
Sodium 18.61mg 1%
Potassium 260.93mg 6%
Total Carbs 56.73g 19%
Sugars 49.83g 199%
Dietary Fiber 4.94g 20%
Protein 4.86g 10%
Vitamin C 25.2mg 42%
Iron 1.2mg 7%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 338.35 Kcal (1417 kJ)
Calories from fat 184.95 Kcal
% Daily Value*
Total Fat 20.55g 45%
Sodium 13.11mg 1%
Potassium 183.75mg 6%
Total Carbs 39.95g 19%
Sugars 35.09g 199%
Dietary Fiber 3.48g 20%
Protein 3.42g 10%
Vitamin C 17.7mg 42%
Iron 0.8mg 7%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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