Cranberry Relish With Apples and Currants Recipe

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Cranberry Relish With Apples and Currants
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Ingredients:

Directions:

  1. Heat the water in a medium saucepan over low heat and stir in the sugar.
  2. Simmer the mixture until the sugar dissolves (2-3 minutes), stirring occasionally.
  3. Stir in the apple, cranberries and simmer, uncovered for 8-10 minutes or until the berries have popped and the sauce has thickened.
  4. Stir in the currants and cloves and let cool.
  5. Stir in the nuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.33 Kcal (885 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 3.52mg 0%
Potassium 63.38mg 1%
Total Carbs 46.18g 15%
Sugars 40.64g 163%
Dietary Fiber 0.48g 2%
Protein 1.28g 3%
Vitamin C 27.4mg 46%
Iron 0.2mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 175.14 Kcal (733 kJ)
Calories from fat 22.92 Kcal
% Daily Value*
Total Fat 2.55g 5%
Sodium 2.92mg 0%
Potassium 52.52mg 1%
Total Carbs 38.27g 15%
Sugars 33.68g 163%
Dietary Fiber 0.4g 2%
Protein 1.06g 3%
Vitamin C 22.7mg 46%
Iron 0.2mg 1%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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