Cranberry Relish Recipe

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Cranberry Relish
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Ingredients
4
Count
Nutrition
115
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (6 oz) can crushed pineapple
  • 1 cup sugar (or less depending on how sweet you want it)

Directions:

  1. Chop the cranberries in either your food processor, Vitamix, or other chopper you have. When finished with the cranberry chop, (the pieces will be small like chopped nuts) put your peeled and seeded orange in and process up very well. It will have almost a thick juice consistancy. Add the cranberries, orange, pinneapple and the sugar and stir well. Taste and see if the sugar level is to your taste. This is best when it sits overnight in the fridge. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.4 Kcal (483 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.96mg 0%
Potassium 70.5mg 2%
Total Carbs 29.83g 10%
Sugars 23.28g 93%
Dietary Fiber 3.83g 15%
Protein 0.05g 0%
Vitamin C 10.3mg 17%
Calcium 7mg 1%
Amount Per 100 g
Calories 115.05 Kcal (482 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.95mg 0%
Potassium 70.29mg 2%
Total Carbs 29.73g 10%
Sugars 23.21g 93%
Dietary Fiber 3.81g 15%
Protein 0.05g 0%
Vitamin C 10.2mg 17%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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