Directions:
- Bring port and cinnamon stick to boil in a saucepan.
- Reduce heat to medium, add dried cranberries and cook 3-5 minutes.
- Add fresh berries, water, sugar.
- Bring back to boil until sugar dissolves, then lower to simmer, cover and cook 15-20 minutes, stirring frequently.
- Discard cinnamon stick and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.43 Kcal (1924 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 4.78mg | 0% | |
| Potassium | 37.19mg | 1% | |
| Total Carbs | 96.4g | 32% | |
| Sugars | 84.06g | 336% | |
| Dietary Fiber | 4.35g | 17% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.52 Kcal (588 kJ) | ||
| Calories from fat | 1.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 11.37mg | 1% | |
| Total Carbs | 29.48g | 32% | |
| Sugars | 25.71g | 336% | |
| Dietary Fiber | 1.33g | 17% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 5.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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