Directions:
- Preheat oven to 350 degrees.
- Heat oil in skillet.
- Dredge chops in flour and shake off excess. Sear chops in skillet and place in a shallow baking dish in a single layer.
- Combine cranberries with remaining ingredients and pour over chops.
- Cover and bake for 30 minutes.
- Remove cover and bake for an additional 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.33 Kcal (939 kJ) | ||
| Calories from fat | 85.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 775.38mg | 32% | |
| Potassium | 123.59mg | 3% | |
| Total Carbs | 27.22g | 9% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 257.91 Kcal (1080 kJ) | ||
| Calories from fat | 98.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 15% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 5% | |
| Sodium | 891.44mg | 32% | |
| Potassium | 142.08mg | 3% | |
| Total Carbs | 31.29g | 9% | |
| Sugars | 8.64g | 30% | |
| Dietary Fiber | 2.65g | 9% | |
| Protein | 8.52g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 8% | |
| Calcium | 69mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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