Directions:
- Dredge pork chops in flour and pepper.
- Brown in 1/2 of the oil, and remove from heat.
- Add the remaining oil and 1 tbs of the leftover dredging flour.
- Stir in the cider, stock, sugar, orange zest, and cranberries.
- Bring the mixture to a boil, add chops, and reduce to a simmer.
- Cover and simmer 5 minutes per side or until chops are done.
- Add the scallions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.96 Kcal (850 kJ) | ||
| Calories from fat | 97.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 5% | |
| Sodium | 561.83mg | 23% | |
| Potassium | 236.68mg | 5% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.51 Kcal (559 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 17% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 5% | |
| Sodium | 369.58mg | 23% | |
| Potassium | 155.69mg | 5% | |
| Total Carbs | 12.81g | 6% | |
| Sugars | 4.99g | 30% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 4.72g | 14% | |
| Vitamin C | 5.8mg | 15% | |
| Iron | 0.6mg | 5% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry-Apple Compote
Apple cider, Light corn syrup, Light brown sugar, Butter and 4 more.. -
Creamy Mushroom Pork Chops
Cooking oil and 8 more.. -
Creamy Pork Chops, Mushroom and Potato Casserole
Boneless pork chops (about 3/4-inch thick ) and 14 more.. -
Balsamic-Glazed Pork Chops
Boneless pork chops, 1/2-inch thick, trimmed, Salt, Pepper and 4 more.. -
Chicken Cranberry Bake
Whole chicken breasts, skinless, boneless, halved and 6 more.. -
Cranberry-Orange Bundt Cake
Sugar, Butter, softened, Cornstarch, Water, Flour, Salt and 10 more.. -
Brandied Cranberry Short-Rib Stew
Bone-in beef short ribs, cut into 2-in . pieces and 14 more.. -
Irish Lamb Stew
Lean lamb pieces, Rindless bacon, chopped, Oil, Flour and 9 more.. -
Babka
Dry yeast, Warm water, Sugar or 1/3 cup honey and 18 more.. -
Mexican Chicken
Chicken thigh pieces, diced, Flour, Ground black pepper and 13 more.. -
Balsamic Chicken
Boneless skinless chicken breasts (1/4-inch thickness ) and 9 more.. -
Fruit Stuffed Pork Roast
Boneless pork loin roast, Mixed dried fruit and 7 more.. -
Basil Chicken Curry With Coconut Rice
Basmati rice, Water, Canola oil, Salt and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
