Cranberry Pecan Salad Recipe

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Cranberry Pecan Salad
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Ingredients:

Directions:

  1. Mix apples, cranberries and sugar.
  2. Chill overnight.
  3. Add strawberries and pecans.
  4. In a separate bowl, mix jello with boiling water.
  5. Stir until dissolved.
  6. Add cold water and stir.
  7. Add jello to the fruit mixture.
  8. Stir well and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.52 Kcal (1610 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 324.04mg 14%
Potassium 264.81mg 6%
Total Carbs 39.68g 13%
Sugars 31.52g 126%
Dietary Fiber 5.29g 21%
Protein 7.14g 14%
Vitamin C 13.3mg 22%
Iron 1.1mg 6%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 140.67 Kcal (589 kJ)
Calories from fat 72.06 Kcal
% Daily Value*
Total Fat 8.01g 34%
Sodium 118.55mg 14%
Potassium 96.87mg 6%
Total Carbs 14.52g 13%
Sugars 11.53g 126%
Dietary Fiber 1.94g 21%
Protein 2.61g 14%
Vitamin C 4.9mg 22%
Iron 0.4mg 6%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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