Directions:
- Spray a 2-quart casserole with cooking spray. Chop the apples (unpeeled). Put apples, cranberries and sugar in the casserole and combine.
- In a medium bowl combine oats, brown sugar, flour, pecans and margarine.
- Top fruit mixture with oat mixture.
- Bake at 350 degrees for 1 hour, until bubbly and light brown.
- Great warm as a side dish or as dessert with vanilla ice cream!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.38 Kcal (1538 kJ) | ||
| Calories from fat | 181.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 31% | |
|---|---|---|---|
| Sodium | 172.75mg | 7% | |
| Potassium | 165.2mg | 4% | |
| Total Carbs | 47.1g | 16% | |
| Sugars | 30.47g | 122% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 236.09 Kcal (988 kJ) | ||
| Calories from fat | 116.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 31% | |
|---|---|---|---|
| Sodium | 111.01mg | 7% | |
| Potassium | 106.16mg | 4% | |
| Total Carbs | 30.27g | 16% | |
| Sugars | 19.58g | 122% | |
| Dietary Fiber | 2.86g | 18% | |
| Protein | 2.05g | 6% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 7% | |
| Calcium | 30.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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