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Cranberry-Kissed Sweet Potatoes Recipe

Cranberry-Kissed Sweet Potatoes Recipe

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Ingredients:

Serving

4 medium sweet potatoes, cooked,peeled and cut into 3/4 inch pieces
1/3 cup orange juice
1/4 cup butter, cut into small cubes
1 1/4 cups fresh cranberries
1/4 cup packed brown sugar
1/2 orange , zest of
1/2 cup toasted slivered almonds (optional)

Directions:

Combine sweet potatoes, orange juice and butter in a large microwave-safe bowl; cover with plastic wrap and heat on high (100 percent power), stirring occasionally, 12 minutes.
Stir in cranberries and brown sugar; cover and heat on high until potatoes are tender and cranberries burst, about 5 minutes.
Toss mixture with orange zest; stir in almonds if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.81 Kcal (983 kJ)
Calories from fat	94.94 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Cholesterol	15.25mg	5%
Sodium	11.91mg	0%
Potassium	452.22mg	10%
Total Carbs	32.77g	11%
Sugars	17.28g	69%
Dietary Fiber	3.69g	15%
Protein	3.92g	8%
Vitamin C	19.6mg	33%
Vitamin A	1mg	32%
Iron	1.2mg	7%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	160.13 Kcal (670 kJ)
Calories from fat	64.75 Kcal
		% Daily Value*
Total Fat	7.19g	16%
Cholesterol	10.4mg	5%
Sodium	8.12mg	0%
Potassium	308.39mg	10%
Total Carbs	22.35g	11%
Sugars	11.79g	69%
Dietary Fiber	2.52g	15%
Protein	2.67g	8%
Vitamin C	13.4mg	33%
Vitamin A	0.6mg	32%
Iron	0.8mg	7%
Calcium	44.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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