Cranberry Ketchup Recipe

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Cranberry Ketchup
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Ingredients:

Directions:

  1. Simmer onion in water in a 3- to 4-quart heavy saucepan, uncovered, until tender, 10 to 15 minutes. Add cranberries and zest and simmer, uncovered, until berries are collapsed, about 10 minutes. Discard zest. Purée berries in a food processor, then force through a large sieve into saucepan and discard solids.
  2. Stir in sugars, five-spice powder, and salt and simmer, stirring occasionally, 5 minutes, then cool completely.
  3. Cooks' note: • Cranberry ketchup keeps, chilled in an airtight container, 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.06 Kcal (2491 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1186.48mg 49%
Potassium 177.28mg 4%
Total Carbs 151.31g 50%
Sugars 135.37g 541%
Dietary Fiber 1.56g 6%
Protein 0.37g 1%
Vitamin C 72.9mg 122%
Iron 1.2mg 7%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 140.7 Kcal (589 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 280.53mg 49%
Potassium 41.92mg 4%
Total Carbs 35.77g 50%
Sugars 32.01g 541%
Dietary Fiber 0.37g 6%
Protein 0.09g 1%
Vitamin C 17.2mg 122%
Iron 0.3mg 7%
Calcium 21mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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