Directions:
- Cut apricots into 1/4 inch wide strips. In heavy stainless steel Dutch oven, combine apricots, orange juice, dates, raisins and ginger; cover and let stand for at least 8 hours or for up to 24 hours.
- Stir in cranberries, sugar, onions, corn syrup, vinegar, mustard seeds and salt; bring to gentle boil over medium heat, stirring often. Reduce heat and simmer, stirring almost constantly, for about 20 minutes or until thickened enough to mound on spoon and cranberries have popped.
- Ladle into 1 cup canning jars, leaving 1/4 inch headspace. Wipe rims. Cover with prepared lids. Screw on bands until resistance is met; increase to finger tip tight. Boil in boiling water bath for 10 minutes. Store in cool dark place for up to 1 year. Makes 9 cups.
- Canadian Living Gifts from Your Kitchen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.4 Kcal (1660 kJ) | ||
| Calories from fat | 3.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 103.43mg | 4% | |
| Potassium | 737.17mg | 16% | |
| Total Carbs | 102.26g | 34% | |
| Sugars | 90.59g | 362% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.56 Kcal (672 kJ) | ||
| Calories from fat | 1.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 41.89mg | 4% | |
| Potassium | 298.59mg | 16% | |
| Total Carbs | 41.42g | 34% | |
| Sugars | 36.69g | 362% | |
| Dietary Fiber | 2.41g | 24% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 15.1mg | 62% | |
| Iron | 0.5mg | 7% | |
| Calcium | 22.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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