Cranberry Coconut Bars Recipe

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Cranberry Coconut Bars
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Ingredients:

Directions:

  1. Crust: Preheat the oven to 350 degrees F. In a mixing bowl, combine the butter, sugar, and salt and mix well. Gradually add the flour, mixing to combine. Stir in the pecans. Press the mixture into the bottom of an ungreased 9-inch square baking pan. Bake 15 to 20 minutes, until browned.
  2. Filling: In a mixer, combine the sugar, flour, and baking powder and mix well. Add the eggs, milk, vanilla, and zest and mix well. Fold in the cranberries, coconut, and pecans. When the crust is baked, remove from the oven and spread the filling over it. Return to the oven and bake an additional 30 minutes. Cool in the pan on a wire rack. Cut into bars for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.25 Kcal (1521 kJ)
Calories from fat 200.87 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 46.31mg 15%
Sodium 105.72mg 4%
Potassium 158.74mg 3%
Total Carbs 39.13g 13%
Sugars 26.63g 107%
Dietary Fiber 2.31g 9%
Protein 4.44g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 456.46 Kcal (1911 kJ)
Calories from fat 252.41 Kcal
% Daily Value*
Total Fat 28.05g 34%
Cholesterol 58.2mg 15%
Sodium 132.84mg 4%
Potassium 199.47mg 3%
Total Carbs 49.17g 13%
Sugars 33.47g 107%
Dietary Fiber 2.9g 9%
Protein 5.58g 9%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 6%
Calcium 52.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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