Cranberry, Cherry & Walnut Chutney Recipe

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Cranberry, Cherry & Walnut Chutney
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a medium saucepan; bring to a boil. Add cherries, and cook 1 minute. Stir in cranberries; bring to a boil. Reduce heat, and simmer 10 minutes or until cranberries pop. Remove from heat. Stir in walnuts, grated rind, and extract. Garnish with orange rind strips, if desired. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.72 Kcal (648 kJ)
Calories from fat 55.64 Kcal
% Daily Value*
Total Fat 6.18g 10%
Sodium 3.62mg 0%
Potassium 87.66mg 2%
Total Carbs 19.99g 7%
Sugars 17.37g 69%
Dietary Fiber 1.08g 4%
Protein 2.67g 5%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 173.17 Kcal (725 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 10%
Sodium 4.05mg 0%
Potassium 98.11mg 2%
Total Carbs 22.37g 7%
Sugars 19.44g 69%
Dietary Fiber 1.21g 4%
Protein 2.99g 5%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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