Amount Per 1 Serving
Calories	280.07 Kcal (1173 kJ)
Calories from fat	49.61 Kcal
		% Daily Value*
Total Fat	5.51g	8%
Cholesterol	23.89mg	8%
Sodium	179.11mg	7%
Potassium	978.63mg	21%
Total Carbs	49.78g	17%
Sugars	36.46g	146%
Dietary Fiber	7.32g	29%
Protein	8.09g	16%
Vitamin C	42.8mg	71%
Vitamin A	1.2mg	39%
Iron	1.2mg	7%
Calcium	278.5mg	28%

Amount Per 100 g
Calories	61.74 Kcal (258 kJ)
Calories from fat	10.94 Kcal
		% Daily Value*
Total Fat	1.22g	8%
Cholesterol	5.27mg	8%
Sodium	39.48mg	7%
Potassium	215.72mg	21%
Total Carbs	10.97g	17%
Sugars	8.04g	146%
Dietary Fiber	1.61g	29%
Protein	1.78g	16%
Vitamin C	9.4mg	71%
Vitamin A	0.3mg	39%
Iron	0.3mg	7%
Calcium	61.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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