Directions:
- Place 1st six ingredients in blender & blend on high until smooth.
- Add & blend in as many ice cubes as needed, until desired constency is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.9 Kcal (435 kJ) | ||
| Calories from fat | 27.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Sodium | 3.68mg | 0% | |
| Potassium | 43.69mg | 1% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 16.25g | 65% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.08 Kcal (289 kJ) | ||
| Calories from fat | 18.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 5% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 29.04mg | 1% | |
| Total Carbs | 12.4g | 6% | |
| Sugars | 10.8g | 65% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 7.5mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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