Cranberry Avocado Salsa Recipe

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

Directions:

Gently combine all ingredients
Serves best with homemade pita chips

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.04 Kcal (925 kJ)
Calories from fat	136.37 Kcal
		% Daily Value*
Total Fat	15.15g	23%
Sodium	8.22mg	0%
Potassium	515.67mg	11%
Total Carbs	25.08g	8%
Sugars	15.02g	60%
Dietary Fiber	7.69g	31%
Protein	2.11g	4%
Vitamin C	12mg	20%
Iron	1.1mg	6%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	166.76 Kcal (698 kJ)
Calories from fat	102.88 Kcal
		% Daily Value*
Total Fat	11.43g	23%
Sodium	6.2mg	0%
Potassium	389.04mg	11%
Total Carbs	18.92g	8%
Sugars	11.33g	60%
Dietary Fiber	5.8g	31%
Protein	1.59g	4%
Vitamin C	9.1mg	20%
Iron	0.8mg	6%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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