Directions:
- Heat oven to 375.
- Lightly coat an 8 inch square baking pan with butter, and add apples and cranberries to the pan.
- Combine the sugar, flour, oats, cinnamon, nutmeg, and softened butter in a bowl.
- You can use your CLEAN fingers, or a fork to mix this, I like to use my fingers -=)
- Sprinkle over the fruit and bake until golden brown, about 30 minutes depending on how rad your oven is.
- Serve it nice and hot with a nice scoop of ice cream or cool whip -=P
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.19 Kcal (2052 kJ) | ||
| Calories from fat | 181.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 344.73mg | 14% | |
| Potassium | 301.34mg | 6% | |
| Total Carbs | 77.96g | 26% | |
| Sugars | 47.29g | 189% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.41 Kcal (810 kJ) | ||
| Calories from fat | 71.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 31% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 14% | |
| Sodium | 136.01mg | 14% | |
| Potassium | 118.89mg | 6% | |
| Total Carbs | 30.76g | 26% | |
| Sugars | 18.66g | 189% | |
| Dietary Fiber | 2.64g | 27% | |
| Protein | 1.33g | 7% | |
| Vitamin C | 3.9mg | 16% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 9% | |
| Calcium | 34.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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