Cran-Blueberry Mold Recipe

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Cran-Blueberry Mold
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Ingredients:

Directions:

  1. In a saucepan, sprinkle gelatin over water; let stand for 1 minute. Add sugar substitute. Cook and stir until mixture is warm and gelatin and sugar substitute are dissolved (do not boil). Transfer to a bowl. Stir in cranberry juice. Cover and refrigerate until slightly thickened. Fold in peaches and blueberries. Transfer to a 7-cup mold or 2-qt. bowl coated with cooking spray. Refrigerate until firm. Unmold onto a plate or serving platter. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11922.85 Kcal (49919 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 11.04mg 4%
Sodium 3156.22mg 132%
Potassium 133.28mg 3%
Total Carbs 3011.98g 1004%
Sugars 3007.58g 12030%
Dietary Fiber 2.4g 10%
Protein 5.93g 12%
Vitamin C 4749.4mg 7916%
Vitamin A 2.8mg 95%
Iron 0.9mg 5%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 59.99 Kcal (251 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 2%
Cholesterol 0.06mg 4%
Sodium 15.88mg 132%
Potassium 0.67mg 3%
Total Carbs 15.16g 1004%
Sugars 15.13g 12030%
Dietary Fiber 0.01g 10%
Protein 0.03g 12%
Vitamin C 23.9mg 7916%
Calcium 0.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 238.1
    Points
  • 328
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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