Ingredients:
- sugar substitute equivalent to 1/3 cup sugar
- 1 carton (8 oz) frozen reduced-fat whipped topping, thawed
- 1 reduced-fat graham cracker crust (8 inches)
Directions:
- In a microwave-safe bowl, sprinkle gelatin over cold water; let stand for 1 minute. Microwave, uncovered, on high for 20 seconds. Stir in sugar substitute and lemon juice. Add yogurt and lemon peel; mix well. Fold in whipped topping; spoon into crust.
- Cover and refrigerate for 8 hours or overnight. Garnish with lemon slices and mint if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.59 Kcal (718 kJ) | ||
| Calories from fat | 65.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 4% | |
| Sodium | 108.01mg | 5% | |
| Potassium | 51.62mg | 1% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 2.8mg | 95% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 308.23 Kcal (1290 kJ) | ||
| Calories from fat | 117.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 11% | |
|---|---|---|---|
| Cholesterol | 19.92mg | 4% | |
| Sodium | 194mg | 5% | |
| Potassium | 92.72mg | 1% | |
| Total Carbs | 37.12g | 7% | |
| Sugars | 13.79g | 31% | |
| Dietary Fiber | 1.99g | 4% | |
| Protein | 11.38g | 13% | |
| Vitamin C | 25.6mg | 24% | |
| Vitamin A | 5.1mg | 95% | |
| Iron | 2.9mg | 9% | |
| Calcium | 87.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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