Cracklin Corn Bread Recipe

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Cracklin Corn Bread
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Ingredients:

  • 1 1/2 cup. cracklins soaked overnight in buttermilk. just enough to cover the cracklins
  • 1 1/2 cup. cornmeal
  • 3 tbsp flour
  • 1 tsp salt
  • 1 tsp soda
  • 2 cup. buttermilk

Directions:

  1. Soak the cracklins overnight in buttermilk, I usually just cover the cracklins with the buttermilk, they will swell and be soft.
  2. Mix all the ingredients together and cook
  3. Bake at 450 for 25 min or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.63 Kcal (639 kJ)
Calories from fat 36.49 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 27.31mg 9%
Sodium 451.52mg 19%
Potassium 164.51mg 4%
Total Carbs 24.57g 8%
Sugars 3.29g 13%
Dietary Fiber 2.01g 8%
Protein 4.87g 10%
Iron 1mg 6%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 158.1 Kcal (662 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 28.29mg 9%
Sodium 467.7mg 19%
Potassium 170.4mg 4%
Total Carbs 25.45g 8%
Sugars 3.41g 13%
Dietary Fiber 2.08g 8%
Protein 5.04g 10%
Iron 1.1mg 6%
Calcium 89mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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