Directions:
- Dice tomatoes,onions and cilantro.
- Combine into bowl.
- Cut avocado into squares, add to bowl.
- Add crab,lime juice and salt to taste.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.82 Kcal (146 kJ) | ||
| Calories from fat | 27.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 2.41mg | 0% | |
| Potassium | 131.1mg | 3% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 101.97 Kcal (427 kJ) | ||
| Calories from fat | 79.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 5% | |
|---|---|---|---|
| Sodium | 7.06mg | 0% | |
| Potassium | 383.95mg | 3% | |
| Total Carbs | 7.01g | 1% | |
| Sugars | 1.87g | 3% | |
| Dietary Fiber | 4.59g | 6% | |
| Protein | 1.6g | 1% | |
| Vitamin C | 11.8mg | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 13.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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