Crabmeat Sandwhiches Recipe

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Crabmeat Sandwhiches
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Ingredients
4
Count
Nutrition
228
Calories
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Ingredients:

  • 2 cans lump crabmeat with shells and cartlidge removed
  • 2 stickes butter
  • 1 medium bar process cheese

Directions:

  1. Mix butter,crabmeat,cheese
  2. Spread on english muffins halves
  3. Broil until cheese is melted and toasted on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.29 Kcal (956 kJ)
Calories from fat 214.55 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 63.21mg 21%
Sodium 65.74mg 3%
Potassium 24.29mg 1%
Total Carbs 3.26g 1%
Sugars 0.17g 1%
Dietary Fiber 0.36g 1%
Protein 1.5g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 600.75 Kcal (2515 kJ)
Calories from fat 564.6 Kcal
% Daily Value*
Total Fat 62.73g 37%
Cholesterol 166.33mg 21%
Sodium 173.01mg 3%
Potassium 63.91mg 1%
Total Carbs 8.58g 1%
Sugars 0.44g 1%
Dietary Fiber 0.94g 1%
Protein 3.95g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 9%
Iron 0.6mg 1%
Calcium 93.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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