Crabmeat Puffs Recipe

Posted by
Rate It!
Crabmeat Puffs
Add your photo!
Ingredients
7
Count
Nutrition
73
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix chopped crabmeat, cream cheese, salt and garlic powder.
  2. Place heaping teaspoonful crabmeat mixture in center of wonton skin.
  3. Top with another wonton skin; press edges to seal.
  4. Brush dab of egg on center of each side of puff.
  5. Make a pleat on each edge, pressing to seal.
  6. Repeat with remaining wonton skins.
  7. Heat vegetable oil in wok to 350 degrees.
  8. Fry 4 or 5 puffs at a time until golden brown. Drain on paper towel.
  9. Serve with sweet and sour sauce or plain.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.28 Kcal (307 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 56.51mg 19%
Sodium 351.92mg 15%
Potassium 37.11mg 1%
Total Carbs 0.89g 0%
Sugars 0.43g 2%
Dietary Fiber 0.02g 0%
Protein 3.73g 7%
Iron 0.2mg 1%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 220.69 Kcal (924 kJ)
Calories from fat 166.25 Kcal
% Daily Value*
Total Fat 18.47g 9%
Cholesterol 170.19mg 19%
Sodium 1059.81mg 15%
Potassium 111.76mg 1%
Total Carbs 2.68g 0%
Sugars 1.29g 2%
Dietary Fiber 0.05g 0%
Protein 11.24g 7%
Iron 0.7mg 1%
Calcium 61.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top