Crabmeat Imperial With Artichokes Recipe

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Crabmeat Imperial With Artichokes
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Ingredients
12
Count
Nutrition
634
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a large bowl, combine the crabmeat, scallions, bell pepper, pimento, egg yolk, dry mustard, artichoke hearts, paprika, and 1/2 cup of the mayonnaise.
  3. Stir until well mixed, then season with salt and pepper to taste.
  4. Spoon the crabmeat mixture into four 1-cup baking dishes and cover with remaining mayonnaise.
  5. Sprinkle Parmesan and bread crumbs on top and bake in the hot oven for 15 to 20 minutes, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.63 Kcal (2653 kJ)
Calories from fat 457.17 Kcal
% Daily Value*
Total Fat 50.8g 78%
Cholesterol 78.17mg 26%
Sodium 733.81mg 31%
Potassium 245.95mg 5%
Total Carbs 12.28g 4%
Sugars 4.29g 17%
Dietary Fiber 2.57g 10%
Protein 30.48g 61%
Vitamin C 27.5mg 46%
Vitamin A 0.7mg 22%
Iron 11.7mg 65%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 248.83 Kcal (1042 kJ)
Calories from fat 179.54 Kcal
% Daily Value*
Total Fat 19.95g 78%
Cholesterol 30.7mg 26%
Sodium 288.18mg 31%
Potassium 96.59mg 5%
Total Carbs 4.82g 4%
Sugars 1.68g 17%
Dietary Fiber 1.01g 10%
Protein 11.97g 61%
Vitamin C 10.8mg 46%
Vitamin A 0.3mg 22%
Iron 4.6mg 65%
Calcium 50.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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