Directions:
- Mix first 10 ingredients in medium bowl. Season to taste with salt and pepper. Cover and chill at least 4 hours and up to 1 day.
- Drain salad and place 1 rounded tablespoons in base end of each endive spear. Arrange on platters and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.09 Kcal (737 kJ) | ||
| Calories from fat | 42.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 174.07mg | 7% | |
| Potassium | 43.21mg | 1% | |
| Total Carbs | 24.06g | 8% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 21.12g | 84% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 59mg | 98% | |
| Iron | 7mg | 39% | |
| Calcium | 280.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 28.07 Kcal (118 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 7% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 1% | |
| Sodium | 27.74mg | 7% | |
| Potassium | 6.89mg | 1% | |
| Total Carbs | 3.84g | 8% | |
| Sugars | 0.19g | 5% | |
| Dietary Fiber | 3.37g | 84% | |
| Protein | 1.72g | 22% | |
| Vitamin C | 9.4mg | 98% | |
| Iron | 1.1mg | 39% | |
| Calcium | 44.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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