Directions:
- Prepare the crab cakes: Pulse the bread in a food processor to make coarse crumbs; spread out the crumbs on a sheet pan. In a large bowl, mix the crab, mayonnaise, egg yolk, celery and pickles. Form into 8 oval-shaped cakes. Dredge each crab cake in the breadcrumbs, coating them all over; place on a plate and refrigerate at least 1 hour.
- Make the sauce: In a small saucepan, melt 1 tablespoon butter. Stir in the flour, curry powder and paprika; cook until the flour and spices lose their raw smell, 1 to 2 minutes. Add the chicken broth and milk. Bring to a simmer and cook, stirring, until thickened, 5 minutes. Stir in the mustard and mustard seeds; simmer to develop the flavors, about 5 more minutes. Whisk in the remaining 1 tablespoon butter; add 1/2 teaspoon salt, and pepper to taste. Keep warm until ready to serve.
- Fry the crab cakes: Melt the 1 tablespoon butter with 1 tablespoon olive oil in a large skillet. Add the crab cakes; cook until browned on the bottom, 2 to 3 minutes. Turn and cook until evenly browned on all sides. Serve with the mustard sauce.
- Photograph by Kate Sears
- These crabcakes are very loose, but if handled gently and done in a nonstick skillet, they will hold together. This is not a typical crabcake, rather it is all about showcasing the crab.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.4 Kcal (1283 kJ) | ||
| Calories from fat | 180.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 31% | |
|---|---|---|---|
| Cholesterol | 41.09mg | 14% | |
| Sodium | 318.83mg | 13% | |
| Potassium | 143.92mg | 3% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 197.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 179.53 Kcal (752 kJ) | ||
| Calories from fat | 105.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 31% | |
|---|---|---|---|
| Cholesterol | 24.07mg | 14% | |
| Sodium | 186.81mg | 13% | |
| Potassium | 84.32mg | 3% | |
| Total Carbs | 7.98g | 5% | |
| Sugars | 1.84g | 13% | |
| Dietary Fiber | 1.53g | 10% | |
| Protein | 9.7g | 33% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 8% | |
| Calcium | 115.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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