Crabcakes Recipe

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Crabcakes
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Ingredients:

  • 1 pint crabmeat
  • 3/4 cup mayonnaise
  • 4 eggs
  • parsley to taste

Directions:

  1. Mix it all together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3154.07 Kcal (13205 kJ)
Calories from fat 1495.73 Kcal
% Daily Value*
Total Fat 166.19g 256%
Cholesterol 766.61mg 256%
Sodium 9815.27mg 409%
Potassium 4705.03mg 100%
Total Carbs 277.87g 93%
Sugars 38.79g 155%
Dietary Fiber 28.39g 114%
Protein 151.11g 302%
Vitamin C 56.8mg 95%
Iron 10.6mg 59%
Calcium 722.2mg 72%
Amount Per 100 g
Calories 269.79 Kcal (1130 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 256%
Cholesterol 65.57mg 256%
Sodium 839.57mg 409%
Potassium 402.46mg 100%
Total Carbs 23.77g 93%
Sugars 3.32g 155%
Dietary Fiber 2.43g 114%
Protein 12.93g 302%
Vitamin C 4.9mg 95%
Iron 0.9mg 59%
Calcium 61.8mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.1
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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