Crabbie Patty Recipe

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Crabbie Patty
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Ingredients
10
Count
Nutrition
1534
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix flour and seasoning.
  2. Rinse and pat dry soft shell crab.
  3. Coat crab with flour mixture.
  4. Heat bacon fat in sauté pan for 1/4-inch depth.
  5. Fry coated soft shell crab until browned.
  6. Slice kaiser roll and lightly toast.
  7. Spread mayonnaise on roll.
  8. Place crab, onion, bacon, lettuce and tomato in roll.
  9. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1533.68 Kcal (6421 kJ)
Calories from fat 1006.37 Kcal
% Daily Value*
Total Fat 111.82g 172%
Cholesterol 127.58mg 43%
Sodium 5024.09mg 209%
Potassium 1449.65mg 31%
Total Carbs 99.73g 33%
Sugars 1.52g 6%
Dietary Fiber 12.13g 49%
Protein 31.23g 62%
Vitamin C 15mg 25%
Iron 11.5mg 64%
Calcium 535mg 53%
Amount Per 100 g
Calories 156.12 Kcal (654 kJ)
Calories from fat 102.44 Kcal
% Daily Value*
Total Fat 11.38g 172%
Cholesterol 12.99mg 43%
Sodium 511.42mg 209%
Potassium 147.57mg 31%
Total Carbs 10.15g 33%
Sugars 0.15g 6%
Dietary Fiber 1.23g 49%
Protein 3.18g 62%
Vitamin C 1.5mg 25%
Iron 1.2mg 64%
Calcium 54.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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