Spicy Jalapeno and Crab Stuffed Chicken Recipe

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Spicy Jalapeno and Crab Stuffed Chicken
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Ingredients:

  • 12 oz crabmeat
  • 2 tbsp garlic
  • cajun seasoning
  • 1/2 cup beer

Directions:

  1. Flatten each thawed chicken breast with a meat tenderizer or other means.
  2. In a small bowl, mix 6 ounces cream cheese with 6 ounces crab meat and preferred Cajun Seasonings. Stir.
  3. Stir in jalapeno peppers.
  4. Divide and spoon the cream cheese/crab mixture over the flattened chicken breast. Spread.
  5. Roll each chicken breast into a tight wrap and cover with tinfoil.
  6. Bake at 375 F for approximately 35-40 minutes, or until Chicken is done.
  7. Sauce:.
  8. Use the remaining cream cheese and crab and mix in a bowl.
  9. Add beer and Cajun Seasonings, and stir.
  10. Nuke it about 1 minutes, then pour over the top of the finished chicken.
  11. Dust with more Cajun Seasonings for taste and color, and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.73 Kcal (3210 kJ)
Calories from fat 502.04 Kcal
% Daily Value*
Total Fat 55.78g 86%
Cholesterol 162.08mg 54%
Sodium 539.43mg 22%
Potassium 294.81mg 6%
Total Carbs 15.26g 5%
Sugars 4.62g 18%
Dietary Fiber 0.53g 2%
Protein 45.35g 91%
Vitamin C 11.1mg 18%
Iron 0.3mg 2%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 190.92 Kcal (799 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 86%
Cholesterol 40.36mg 54%
Sodium 134.32mg 22%
Potassium 73.41mg 6%
Total Carbs 3.8g 5%
Sugars 1.15g 18%
Dietary Fiber 0.13g 2%
Protein 11.29g 91%
Vitamin C 2.8mg 18%
Iron 0.1mg 2%
Calcium 39.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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