Directions:
- Drain crabmeat, and remove any bits of shell. Set aside.
- Cook bacon in a large Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings in pan. Crumble bacon, and set aside. Sauté onion and next 3 ingredients in hot drippings 11 minutes or until tender. Stir in potato and next 5 ingredients; bring to a boil. Reduce heat and simmer, uncovered, 25 minutes or until potatoes are tender. Stir in tomatoes and corn; cook 15 minutes. Stir in crabmeat and parsley. Sprinkle with black pepper, and serve immediately with warm Sour-cream Biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2145.01 Kcal (8981 kJ) | ||
| Calories from fat | 405.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.05g | 69% | |
|---|---|---|---|
| Cholesterol | 37.55mg | 13% | |
| Sodium | 6691.04mg | 279% | |
| Potassium | 6254.79mg | 133% | |
| Total Carbs | 301.19g | 100% | |
| Sugars | 70.54g | 282% | |
| Dietary Fiber | 41.37g | 165% | |
| Protein | 148.97g | 298% | |
| Vitamin C | 468.3mg | 780% | |
| Vitamin A | 4.8mg | 159% | |
| Iron | 95.7mg | 531% | |
| Calcium | 404.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 61.99 Kcal (260 kJ) | ||
| Calories from fat | 11.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 69% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 13% | |
| Sodium | 193.36mg | 279% | |
| Potassium | 180.75mg | 133% | |
| Total Carbs | 8.7g | 100% | |
| Sugars | 2.04g | 282% | |
| Dietary Fiber | 1.2g | 165% | |
| Protein | 4.31g | 298% | |
| Vitamin C | 13.5mg | 780% | |
| Vitamin A | 0.1mg | 159% | |
| Iron | 2.8mg | 531% | |
| Calcium | 11.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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