Spicy Corn and Crab Puffs (Paula Deen) Recipe

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Spicy Corn and Crab Puffs (Paula Deen)
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Ingredients:

Directions:

  1. In a deep-fryer or heavy-bottomed pot, heat enough oil to come halfway up the sides of the pot, to 350 degrees F.
  2. In a medium bowl, whisk together the buttermilk and eggs. Stir in the corn muffin mix. Fold in the crab, corn kernels, green onions, hot sauce, salt and pepper. *Cook's Note: If the batter looks too thin, add a little more self-rising flour to thicken.
  3. Using 2 spoons, carefully drop heaping tablespoons of the crab mixture into the oil and fry, turning often for an even golden-brown color and crispness, about 2 to 3 minutes. Transfer to a paper towel-lined plate to drain. Arrange them on a serving platter and season with additional hot sauce, salt, and pepper, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.69 Kcal (45 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 8.4mg 3%
Sodium 71.15mg 3%
Potassium 20.93mg 0%
Total Carbs 1.21g 0%
Sugars 0.39g 2%
Dietary Fiber 0.13g 1%
Protein 0.58g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 47.54 Kcal (199 kJ)
Calories from fat 15.06 Kcal
% Daily Value*
Total Fat 1.67g 1%
Cholesterol 37.33mg 3%
Sodium 316.35mg 3%
Potassium 93.07mg 0%
Total Carbs 5.39g 0%
Sugars 1.75g 2%
Dietary Fiber 0.59g 1%
Protein 2.6g 1%
Vitamin C 1.8mg 1%
Iron 0.3mg 0%
Calcium 32.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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