Crab meat canapes Recipe

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crab meat canapes
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Ingredients:

Directions:

  1. Preheat oven to 400,.
  2. Remove crusts, cut into triangles,toast bread on both sides, remove from oven mix remaining ingredients, top each toast with mixture.
  3. Lower oven to 375, add toasts to cookie sheet, bake 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2468.22 Kcal (10334 kJ)
Calories from fat 1386.98 Kcal
% Daily Value*
Total Fat 154.11g 237%
Cholesterol 132.29mg 44%
Sodium 4104.44mg 171%
Potassium 637.8mg 14%
Total Carbs 153.94g 51%
Sugars 18.5g 74%
Dietary Fiber 9.72g 39%
Protein 109.62g 219%
Vitamin C 13.4mg 22%
Iron 9.5mg 53%
Calcium 1549mg 155%
Amount Per 100 g
Calories 303.71 Kcal (1272 kJ)
Calories from fat 170.66 Kcal
% Daily Value*
Total Fat 18.96g 237%
Cholesterol 16.28mg 44%
Sodium 505.04mg 171%
Potassium 78.48mg 14%
Total Carbs 18.94g 51%
Sugars 2.28g 74%
Dietary Fiber 1.2g 39%
Protein 13.49g 219%
Vitamin C 1.6mg 22%
Iron 1.2mg 53%
Calcium 190.6mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.4
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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